Services
Besides offering classes and workshops on mind and body disciplines for the general public at its studio, White Space also provides a range of other services consistent with its intention to enhance and promote holistic well-being. These services include:
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Private Classes
White Space supports individuals' efforts to deepen their understanding and practice of their discipline. If you want a class crafted to your specific health conditions or individual concerns, or, if you want to overcome limitations or plateaus in your practice, White Space offers private classes for individuals and small groups that can be held on- or off-location. We also offer private classes for special events such as anniversary celebrations, birthday parties and bridal showers.
Call our front desk at +63917.577.0345 or at +632.577.0345 or click here for appointments and inquiries.
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Corporate Classes
White Space supports companies' efforts to maintain and enhance their employees' well-being. If your organization wishes to offer mind and body fitness activities to its employees, White Space offers corporate classes that can be held on- or off-location. We also offer corporate classes at special events such as planning and review sessions and team-building off-sites. The workplace benefits of such mind and body fitness activities include building camaraderie, enhancing focus, improving fitness and reducing stress with corresponding boosts in employee morale and productivity.
Call our front desk at +63917.577.0345 or at +632.577.0345 or click here for appointments and inquiries.
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Prenatal Pilates/Yoga Classes
White Space offers Prenatal Pilates and Yoga classes for expectant mothers wishing to maintain or gain fitness during their pregnancies. Pilates and Yoga are two of the most highly recommended exercises for pregnant women, largely because they offer highly adaptable, low impact methods of staying fit, while also reducing stress and anxiety through focused breathing techniques. Practicing Prenatal Pilates or Yoga not only provides expectant women relief and comfort during their pregnancy—they contribute to faster recovery after delivery as well.
Call our front desk at +63917.577.0345 or at +632.577.0345 or click here for appointments and inquiries.
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Reiki/Inner Dance Healing Sessions
White Space offers private sessions for individuals and small groups wishing to benefit from alternative healing modalities. We currently offer private Reiki and Inner Dance healing sessions that can be held on- or off-location.
Call our front desk at +63917.577.0345 or at +632.577.0345 or click here for appointments and inquiries.
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